Stress Anxiety And Me

Stress Anxiety And Me

$22.99

Stress is what you feel when you are really worried or uncomfortable about something … and is your body's normal reaction to pressure or a challenge. Feeling stress can change how you think, how you behave, and the choices you make. While you cannot stop stress from happening to you … you can learn how to manage it in a healthy way! This books describes what stress is, how it feels, and shares well-researched strategies to help children cope with stressful events with greater confidence.

SKU: 9780473645861 Category:

Description

ISBN: 9780473645861
Title: Stress Anxiety And Me
Author: MORONEY TRACE
Blurb: Stress is what you feel when you are really worried or uncomfortable about something … and is your body's normal reaction to pressure or a challenge. Feeling stress can change how you think, how you behave, and the choices you make. While you cannot stop stress from happening to you … you can learn how to manage it in a healthy way! This books describes what stress is, how it feels, and shares well-researched strategies to help children cope with stressful events with greater confidence.
Binding: PF
Publication Date: 2022-03-08
Pages: 36
Available Stock: 1

Additional information

Dimensions 240 × 225 mm

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