Title: Be Inspired
Author: SULLIVAN-JONES KARLYN
Be Inspired! will inspire the creation of a life of
balance, care and wellbeing for mind, body and soul
Working as a mental health practitioner in New Zealand for several years, Karlyn has learned many creative and holistic practical strategies which help people facing challenges in their everyday lives. Some of these challenges may lead to depression, self-doubt, fear or anxiety.
Be Inspired! provides practical techniques and tools, reminding readers that everyone has the ability within themselves to not only overcome challenges but also to thrive and live a happy and inspiring life.
The book is arranged in three sections: Inspire Your Mind, Inspire Your Body and Inspire Your Soul.
Karlyn has included many different examples in each section as something which inspires one person may be quite different for another person.
Be Inspired! is for anyone who wants to find positive inspiration.
Publication date: 02/02/2022