All About Anxiety

Description

Temporarily out of stock

ISBN: 9781506463209
Title: All About Anxiety
Author: CARRIE LEWIS

Anxiety. It’s an emotion that rears its head almost every day, from the normal worries and concerns that most of us experience, to outright fear when something scary happens, to the anxiety disorders that many kids live with daily. But what causes anxiety? And what can we do about it?All About Anxiety tackles these questions from every possible angle. Readers will learn what’s going on in their brain and central nervous system when they feel anxious. They’ll learn about the evolutionary reasons for fear and anxiety and that anxiety isn’t always a bad thing–except for when it is! Most importantly, kids will discover new strategies to manage their anxiety so they can live and thrive with anxiety.

Format: Hardback
Publication date: 07/07/2020
Pages: 88
Temporarily out of stock