Practice – Simple Tools For Managing Stress Finding Inner Peace And Uncovering Happiness

$22.99

Practice – Simple Tools For Managing Stress Finding Inner Peace And Uncovering Happiness

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SKU: 9780285642966 Category:

Description

Temporarily out of stock

ISBN: 9780285642966
Title: Practice – Simple Tools For Managing Stress Finding Inner Peace And Uncovering Happiness
Author: SCHMIDT BARB

The Practice is a set of mindfulness tools to be used throughout the day, a foundation with which to live your life for greater peace and happiness. Specifically designed for those who live busy lives because busy lives need it most, the Practice is a three-part routine, meditations and mantras, that only require a few minutes every day. Easy to incorporate into daily life. A complement to any religious or spiritual practice, as well as standing on its own The Practice is the perfect guide for the millions seeking meaning in their life.

Format: Paperback
Publication date: 02/03/2015

Additional information

Weight 195 g
Dimensions 180 × 130 mm

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